My story - I have had Type II diabetes for eight years, and have been on a variety of medications to control my blood sugar. When my doctor wanted to put me on yet another medication, I said "enough is enough" and took measures to control my blood sugar through proper, disciplined eating, weight loss and exercise. I lost over 50 lbs, am not on any diabetic medications, and have reduced my blood sugar to normal levels. You can do it too!